Welcome to White Hall Meditation!
Training the mind through concentration and insight for joy, contentment and peace.
White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to all including the local community of Western Albemarle County.
Each month, we meet at the Crozet Library on a Saturday at 3 PM and a Wednesday evening at 7 PM. At each session, we meditate for 20 minutes (guidance is provided) and have a dharma (teaching) talk with discussion. The schedule is mentioned below.
All are welcome; no meditation experience is necessary. For more information, here is a Guide.
Upcoming Meetings February 2025
In person session, Saturday, February 8, 3 PM Crozet Library
In person session, Wednesday, February 19, 7 PM Crozet Library
For more information, click WHM Schedule Feb-Mar 2025
Recorded Meditation
Guided Meditation: Stillness, Silence, Spaciousness by Laura Good
The Teachings are an archive of teaching talks given at White Hall Meditation since 2013. These talks are categorized by the steps of the Eightfold Path and a section on Sutta Study.
Questions? Please send me (Bob) a message if you have any questions or
would like to join our email list.
We look forward to supporting your practice.
With metta (loving-kindness),
Laura Good, Bob Hodge, Phyllis Reed Gardner