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Welcome to White Hall Meditation!

Training the mind through concentration and insight for joy, contentment and peaces.

White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.

Please join us on Wednesday evenings in White Hall at 2766 Browns Gap Tpk, Charlottesville from 7-8:30 PM.  At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discussion.  We end promptly at 8:30.

All are welcome; no meditation experience is necessary. For more information, here is a Guide.

The Virtual Notebook  The Virtual Notebook is an online compilation of the core teachings (dharma) for those following the path to peace, happiness and freedom from suffering (stress).  You can download these teachings to keep in your own notebook for reflection.

Upcoming Sessions
February 20, 2019 The Role of the Sangha II with Robert Hodge
February 27, 2019  Empathy and Compassion with Dr. John Schorling

Half Day Retreat on Sunday, March 24, 2019 from 8:30 to noon
The topic will be: Three Questions for Self-Reflection
How can we put our life in perspective to understand ourselves, our relationships and our Buddha nature?
For more details and to register, click here.

Questions?  Please send me a message if you have any questions or
would like to join our email list.

We look forward to seeing you!

With metta (loving kindness),
Bob
Robert Hodge