Welcome to White Hall Meditation!
Training the mind through concentration and insight for joy, contentment and peaces.
White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.
Please join us on Wednesday evenings for our Virtual Zoom Meetings from 7-8:30 PM. At each session, we meditate for 30 minutes (guidance is provided) and have a dharma (teaching) talk with discussion. We end promptly at 8:30. Our regular sessions will resume when it is safe to do so. For logon information, click here.
Upcoming Wednesday Evening Sessions via Zoom
December 9 Taking True Refuge Series VII Self-Blame Self Compassion Robert Hodge
December 16 Guest Teacher Susan Bauer Wu
December 23 Taking True Refuge Series VIII Anger Forgiveness Laura Good
December 30 Taking True Refuge Series IX Compassion John Schorling
All are welcome; no meditation experience is necessary. For more information, here is a Guide.
The Teachings are an archive of teaching talkings talks given at White Hall Meditation since 2013. These talks are categorized by the steps of the Eightfold Path.
Questions? Please send me (Bob) a message if you have any questions or
would like to join our email list.
We look forward to supporting your practice.
With metta (loving kindness),
Bob Hodge and Laura Good