Welcome to White Hall Meditation!

Training the mind through concentration and insight for joy, contentment and peace.

White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to all including the local community of Western Albemarle County.

Each month, we meet at the Crozet Library on a Saturday at 3 PM and a Wednesday evening at 7 PM. At each session, we meditate for 20 minutes (guidance is provided) and have a dharma (teaching) talk with discussion. The schedule is mentioned below.

All are welcome; no meditation experience is necessary. For more information, here is a Guide.

Upcoming Meetings April, May, June 2025
Next in person sessions: 
Wed. April 30, 2025 7-8:15pm Crozet Library
Sat. May 17, 2025 3-4:15pm Crozet Library
Wed. May 28, 2025 7-8:15pm Crozet Library
***Note Two Saturday Meetings  in June
Sat. June 7, 2025 3-4:15pm Crozet Library
Sat. June 28, 2025 7-8:15pm Crozet Library

Recorded Meditation
Guided Meditation: Stillness, Silence, Spaciousness by Laura Good

The Teachings are an archive of teaching talks given at White Hall Meditation since 2013. These talks are categorized by the steps of the Eightfold Path and a section on Sutta Study.

Questions?  Please send me (Bob) a message if you have any questions or
would like to join our email list.

We look forward to supporting your practice.

With metta (loving-kindness),
Laura Good, Bob Hodge