Welcome to White Hall Meditation!
Training the mind through concentration and insight for peace, joy, and balance.
White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.
Please join us on Wednesday evenings in White Hall at 2766 Browns Gap Tpk, Charlottesville from 7-8:30 PM. At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discussion. We end promptly at 8:30.
All are welcome; no meditation experience is necessary. For more information, here is a Guide.
TThe Practice of Mindfulness A Guide is now available to download as a pdf.
September 26 Living a Skillful Life II – Robert Hodge
October 3 Living a Skillful Life III – Robert Hodge
Half Day Retreat Sunday, September 23, 2018 8:30-Noon
Dharma Talk – Love: What is it is and isn’t.
Click here for more information.
Questions? Please send me a message if you have any questions or would like to join our email list.
We look forward to seeing you!
With metta (loving kindness),