The Four Noble Truths

This series of teachings is based on many sources including:

Dancing With Lifeexternal_link: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering  by Phillip Moffitt and The Four Noble Truthsexternal_link by Venerable Ajahn Sumedho.

Each talk is a recap of the actual talk delivered at White Hall Meditation.  At the end of each talk are two assignments:  Reflection and Meditation. Practicing these assignments will allow you to experience the teachings which is the way the Buddha wanted us to truly know the dharma.