Life is about
connection. We can relate to others
unskillfully with ill-will and anger or we can relate skillfully with
loving-kindness. Loving-kindness is the
antidote to aversion. How to practice loving-kindness
is covered in the Loving-Kindness series.[i]
WHAT’S NEW
Upcoming Meetings January 2025
In person session, Saturday, January 11 3 PM Crozet Library
In person session, Wednesday, January 22 7 PM Crozet Library
For more information, click WHM Dates Dec 2024 Jan 2025Current Zoom Talk Recap
Mindful Decision-Making 1-8-2025
Donations: Please support our work. White Hall Meditation is a 501(c)3 organization which means your donations are tax-deductible. End of year statements will be issued to each contributor.