Welcome to White Hall Meditation!

White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.

Please join us on Wednesday evenings in White Hall at 2766  Browns Gap Tpk, Charlottesville from 7-8:30 PM.  All are welcome; no meditation experience is necessary.

Our next meeting will be on Wednesday, August 31  The topic will be Reawakening to Our Buddha Nature:  Opening Our Heart in the Face of Fear. II  Optional Reading:  Tara Brach’s Radical Acceptance 161-197.    It is not necessary to purchase or read the book to participate in the sessions.

We will be having a half day retreat on Sunday, August 28 from 8:30 AM to 12:00 PM.  For more information, click here.

Upcoming Wednesday Sessions

August 31 Opening Our Heart in the Face of Fear (continued)

September 7  Awakening Compassion for Ourselves:  Becoming the Holder and the Held.

September 14  Review and Discussion II


At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discsussion.  We end promptly at 8:30.

Please send me a message if you have any questions.

I look forward to seeing you there,

With metta (loving kindness),

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