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Welcome to White Hall Meditation!

White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.

Please join us on Wednesday evenings in White Hall at 2766  Browns Gap Tpk, Charlottesville from 7-8:30 PM.  At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discsussion.  We end promptly at 8:30.

All are welcome; no meditation experience is necessary.

Our next session will be on Wednesday, December 14.  We will continue our exploration of “Is it Possible to Avoid Getting Angry?”

Upcoming Wednesday Sessions

December 21 Dharma Talk to be announced

December 28 No session

January 4   Dharma Talk to be announced

January 11, 2017  Matt Flickstein,  Matt has been a dharma teacher for many years and is the author of several books including The Meditator’s Workbook.  His teacher is Bhante Guneratana.

Please send me a message if you have any questions or would like to join our email list.

I look forward to seeing you there,

With metta (loving kindness),
Bob

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