Welcome to White Hall Meditation!
Training the mind through concentration and insight for peace, joy, and balance.
White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.
Please join us on Wednesday evenings in White Hall at 2766 Browns Gap Tpk, Charlottesville from 7-8:30 PM. At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discsussion. We end promptly at 8:30.
All are welcome; no meditation experience is necessary. For more information, here is the Guide.
Our next session will be on Wednesday, October 18, 2017. The topic will be Mindfulness of Dhammas: The Four Noble Truths III
Upcoming Wednesday Sessions
October 25 Mindfulness of Dhammas: The Four Noble Truths IV
Non-Residential Retreat with Matt Flickstein November 3-5, 2017
Click here for more details.
Questions? Please send me a message if you have any questions or would like to join our email list.
I look forward to seeing you there,
With metta (loving kindness),