Welcome to White Hall Meditation!
Training the mind through concentration and insight for peace, joy, and balance.
White Hall Meditation is dedicated to making the study and practice of Insight Meditation (Vipassana) available to the local community of Western Albemarle County including Crozet and Charlottesville.
Please join us on Wednesday evenings in White Hall at 2766 Browns Gap Tpk, Charlottesville from 7-8:30 PM. At each session, we meditate for 30 minutes (guidance is provided), take a short tea break and then have a dharma (teaching) talk with discussion. We end promptly at 8:30.
All are welcome; no meditation experience is necessary. For more information, here is a Guide.
Our next session will be on Wednesday, March 28, 2018. There will be no session on March 21 (see below). The topic will be The Wisdom of Insecurity: Understanding Experience. What are the ways we experience?
March 21 No session so that we can attend:
Real Love: The Art of Mindful Connection — Virginia Festival of the Book
Susan Bauer-Wu, President of the Mind & Life Institute, will moderate an evening with Salzberg at this year’s Virginia Festival of the Book.
Time: 6:00 p.m. Location: Unity of Charlottesville.
• Free and open to the public. No tickets are needed. Learn more at the Festival of the Book event page.
March 28 Understanding Experience
April 4 The Transformation of Life
Questions? Please send me a message if you have any questions or would like to join our email list.
I look forward to seeing you!
With metta (loving kindness),